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Bipolar disorder is a complex mental health condition characterized by extreme mood swings, ranging from emotional highs (mania) to devastating lows (depression). These mood shifts can affect energy levels, behavior, and day-to-day functioning. What Is Bipolar
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Anxiety disorders affect millions of people worldwide, making it one of the most common mental health conditions. While everyone experiences occasional anxiety, an anxiety disorder involves intense, excessive, and prolonged worry and fear that interferes with
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Panic attacks can be incredibly overwhelming, causing intense feelings of fear or terror that come on suddenly. They often strike without warning and can feel like losing control or experiencing a heart attack. Understanding panic attacks
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