Understanding ADHD in Adults: Symptoms, Diagnosis, and Treatment

When we think of Attention Deficit Hyperactivity Disorder (ADHD), it’s often associated with children, but ADHD affects millions of adults too. Many adults with ADHD go undiagnosed, struggling with symptoms that interfere with their work, relationships, and day-to-day life.

What Is ADHD?

ADHD is a neurodevelopmental disorder that affects attention, impulsivity, and hyperactivity. In adults, it may present differently than in children, often appearing as difficulty focusing or staying organized rather than physical hyperactivity.

Symptoms of ADHD in Adults

Common symptoms of ADHD in adults include:

• Difficulty focusing on tasks or conversations
• Procrastination and time management challenges
• Forgetfulness or frequently losing things
• Restlessness or an inability to relax
• Impulsiveness in decision-making

Diagnosis and Treatment

Diagnosis of adult ADHD can be challenging, as the symptoms are sometimes mistaken for stress or other mental health conditions. A thorough evaluation by a healthcare provider is essential.

Treatment options for adult ADHD include:

• Medication: Stimulants like Adderall or non-stimulants such as Strattera may be prescribed to manage symptoms.
• Behavioral Therapy: Therapy helps individuals develop strategies to improve organization, focus, and impulse control.
• Lifestyle Adjustments: Exercise, nutrition, and structured routines can significantly improve functioning.

At Mindful Meds Psychiatry and Wellness, we specialize in diagnosing and treating adult ADHD, offering both medication management and behavioral therapy to help individuals lead productive, fulfilling lives.